Sanmi Ittai- “Three unified into one ” Spirit ,Mind and Body” Like Kyudo- The Japanese martial art of the bow and arrow- A true shot never misses it’s target- Because the practitioner is not worried about the result, because of the effort made in daily practice on the basics. When you add this with Sanmi Ittai you have… a true shot. This is the same in Jiujitsu, the art of Self Defense.